Study Finds These 4 Areas of Fitness Are Linked to Living Longer After 65
Fact checked by Nick Blackmer What we’re talking about: New research suggests that performance on tests measuring four…
Most men don’t know dairy is linked to prostate cancer risk
September is Prostate Cancer Awareness Month, and a new survey suggests that many men remain unaware of a…
How taking a magnesium supplement improved my sleep
Last year, I could not fall asleep no matter how hard I tried. I kept tossing and turning…
Build Explosive Power After 40 with This Simpler Alternative to Olympic Lifts – The Barbell High Pull
Whether you train in a CrossFit box or spend your time on the lifting platform, Olympic lifts have…
You Can Mix Up Your Daily Steps And Still Lower Risk of Death, Research Shows : ScienceAlert
We know, broadly speaking, that staying active keeps us healthy, and getting in a certain amount of steps…
Patient suffers torn oesophagus after using unapproved peptide, prompting fresh warnings
A patient who used an unapproved peptide labelled as the weight-loss drug retatrutide has suffered a potentially fatal…
Skitmaker campaigns for cancer patients after wife’s death
Popular skitmaker and social media influencer, MC Always, popularly known as Egbon Adugbo, has turned the painful experience…
The parts of Surrey with some of South East England’s lowest rates of depression
In parts of the country as many as one in three adults have a formal diagnosis of depression…
Nickhil Jakatdar explains how much protein the body needs daily and why muscle health matters as we age
Nickhil Jakatdar explains why adequate protein matters for muscle health, metabolism and healthy ageing. His video outlines a…
Can Walking Help You Feel Less Depressed?
If you’ve ever been told to ‘take a walk’ during a heated situation, you’d probably, albeit begrudgingly, agree…
Muna Al-Khaifi: Advancing Menopause Care for People Living With and Beyond Cancer
Advancing Onco-menopause Care: An International Conference For many people living with and beyond cancer, menopause can become an…
Weight-loss drugs v AI: Which one will reshape the economy first – Liam Dann
I don’t doubt it will, but there is uncertainty about the timing. Meanwhile, there’s been plenty of talk…