Experts warn frequent nighttime urination may signal certain health issues
Getting out of bed once during the night to use the bathroom is common, but repeated trips could…
Mental health consultants’ private practice left unchecked despite contract restrictions
Malta’s mental health services still lack an independent mechanism to verify whether government consultants contractually barred from private…
Vitamin B6 supplementation may improve persistent low mood, study suggests
The randomized controlled trial found that daily supplementation with 100 mg of vitamin B6 as pyridoxine significantly reduced…
How Yasmin Le Bon, 61, stays strong with short workouts and weight training – ‘the strength stuff is key’
These days, Yasmin Le Bon is taking a more considered approach to fitness. After years of putting her…
Scientists discover a hidden switch that shuts down inflammation
Researchers at University College London (UCL) have identified a biological mechanism that helps the body bring inflammation to…
Managing multiple medications for seniors: A caregiver’s guide
WHAT ARE THE SIGNS THAT WE SHOULD RELOOK A SENIOR’S MEDICATIONS? “Some red flags include recurrent falls, excessive…
Pets improve kids’ mental health — except one, which makes things worse
Thinking about getting a pet for your family? You may want to avoid this faux-paw. Growing up with…
8 Best Gluten-Free Meal Delivery Services to Try in 2026
Meal kit delivery services have plenty of benefits: They can be a great way to prepare fun and…
A yoga teacher who works with people who play racket sports recommends this four-move routine to boost mobility and aid recovery
Most racket sport enthusiasts follow the same routine. They lace up their trainers, smash a few balls from…
Some dentists say more young people are grinding their teeth
Dentist Riaz Yar, a specialist in prosthodontics, treats patients struggling with the effects of severe bruxism – worn,…
Northeast B.C. interested in strengthening health care with non-profit medical centre being built in Alberta
Listen to this article Estimated 4 minutes The audio version of this article is generated by AI-based technology.…
Weightlifting offers large antidepressant effects for young women with anxiety, regardless of intensity
A recent study suggests that both standard and low-intensity strength training can help alleviate depressive symptoms in young…