Eight midlife strength-training myths debunked
In May 2023 Elizabeth Davies went viral. “Training for my summer body?” the barrister turned personal trainer posted…
Why the medical advice on peanut allergies flipped in a generation
This story is part of CBC Health’s Second Opinion, a weekly analysis of health and medical science news…
What are peptides? Benefits, risks and what experts say
H-E-B has entire shelves filled with collagens many advertising that they are with peptides. American-Statesman Peptides are having…
How smart fatigue training can improve your strength and endurance
Fatigue is natural. The body gets tired and sore after physical activity. There is mental fatigue as well,…
Scans That Make Prostate Cancer Cells ‘Glow’ Can Eliminate Invasive Biopsies and False Diagnoses
Clinically significant prostate cancer cells glow in PSMA PET/CT scan despite normal inconclusive MRI Scan SWNS Scans that…
Happy Birthday Alia Bhatt: Check out the 33-year-old’s secret to regaining her fitness postpartum
Alia Bhatt needs no introduction in contemporary desi pop culture. Celebrating her birthday on March 15, the actor…
Colorectal Cancer Is Now the Leading Cancer Killer in Adults Under 50: We Must Act Now – Agenus
Agenus shared a post on LinkedIn: “Colorectal Cancer Is Now the Leading Cancer Killer in Adults Under 50…
DVLA may ‘ban’ drivers on any of these common medications
DVLA officials may tell road users to “avoid driving” if they get behind the wheel under the influence…
55-Year-Old Clarksburg Fitness Coach Monte Johnson Advances in National Mr. Health & Fitness Competition
Clarksburg Published March 14, 2026 at 11:33AM Courtesy @Monfit on Instagram Clarksburg fitness professional Monte Johnson is representing…
Two types of colon polyps can raise bowel cancer risk fivefold: Study
Washington DC [US], March 14 (ANI): Researchers find in a study that two types of colon polyps can…
Antisocial or self-contained? How JOMO or the ‘joy of missing out’ can cut both ways
ENJOYING JOMO WITHOUT LOSING CONNECTION A main concern about JOMO is how it might affect one’s relationships, especially…
Magnesium for sleep: Benefits, risks and the science
Whether they’re hyping magnesium-based products like the “sleepy girl mocktail” or pink lemonade-like drink mixes, wellness influencers are…