FFitness Read More How to stay consistent with the gym after the January buzzJanuary 19, 2026 At the start of January, many of us are fuelled by New Year’s resolutions and hit the gym…
HHealth Read More Living slowly, aging fast: the prison paradoxJanuary 19, 2026 Prison accelerates aging beyond the norm in the general population, explained Paradis-Gagné, a researcher at the Philippe-Pinel forensic…
MMedication Read More NHS update over expanding free prescriptions in EnglandJanuary 19, 2026 You can get free NHS prescriptions in other parts of the UK Some groups can get NHS prescriptions…
MMental health Read More Jay Martin Jr. turns personal journey into national mental health role with Active MindsJanuary 19, 2026 SEATTLE — In our “Note to Self” series, Jay Martin Jr. shows how healing can begin through storytelling…
NNutrition Read More How Applied Nutrition began in a small shop in KirkbyJanuary 19, 2026 Applied Nutrition Tom Ryder noticed demand for supplements was skyrocketing in 2014 When Tom Ryder first took over…
FFitness Read More Tom Hiddleston, 44, Built His ‘Night Manager’ Physique with These Unforgiving Circuit WorkoutsJanuary 19, 2026 Tom Hiddleston may be a decade older than he was when he last played ex-military man-turned-hotel manager Jonathan…
HHealth Read More Bird flu suspected after multiple dead waterfowl found at two Brampton lakes – Brampton GuardianJanuary 19, 2026 Bird flu suspected after multiple dead waterfowl found at two Brampton lakes Brampton GuardianWhat killed 10 Canada geese in…
MMedication Read More These Are the Best Treatments, Medications In 2026January 19, 2026 Share on PinterestSome treatments are recommended by experts for hair loss, while others are currently under research. Image…
MMental health Read More Cumbria, Northumberland, Tyne and Wear child mental health wards told to improveJanuary 19, 2026 Evie LakeNorth East and Cumbria Google Four of the wards are at Ferndene in Prudhoe, Northumberland Child and…
NNutrition Read More The #1 Cooking Tip to Help Lower Your CholesterolJanuary 19, 2026 Swap saturated fats for unsaturated fats to help lower LDL cholesterol.Replace butter, coconut oil and lard with olive,…
FFitness Read More Fitness trainer to John Abraham, Shilpa Shetty recalls charging Rs 25,000 per hour, reveals his journey from being a watchman to buying a gym worth Rs 15 crore |January 19, 2026 Celebrity fitness trainer Vinod Channa, who is currently working with the Ambani family and has trained some of…
HHealth Read More Summerland Rodeo Grounds closed to equestrian activitiesJanuary 19, 2026 Summerland Rodeo Grounds closed to equestrian activities Published 12:30 pm Monday, January 19, 2026 The Summerland Rodeo Grounds…