The 7 Best Canned Foods for Lowering Triglycerides
High triglycerides raise heart disease risk, but diet changes can help bring levels down.Canned beans, lentils and vegetables…
Where Quincy goes to get fit (and where you can go, too!) – Muddy River News
QUINCY — Summer is wrapping up and maybe you’re heading back to school or just want to get…
Europe’s Dashboard Reveals Upcoming Scientific Outputs — Vax-Before-Travel
Europe (Vax-Before-Travel News) The European Centre for Disease Prevention and Control (ECDC) has announced the launch of a…
Splitting medicines can harm your health if done incorrectly: Risks, side effects, and safe practices; shares experts |
For many, splitting a pill seems like a practical solution—whether to make a large tablet easier to swallow,…
Ontario home care nurses demand same pay, benefits as hospital nurses
TORONTO — Hundreds of home care nurses say they want to be paid the same as their counterparts in…
The High-Protein Dinner Made with Pantry Staples
High-protein tuna cakes can be prepared in just 15 minutes with common pantry staples.Ingredients include canned tuna and…
5 Morning Moves That Beat Anti-Aging Supplements After 45
As you move through your 40s and 50s, your body changes. Metabolism dips, muscle mass declines, it takes…
I lost 84 pounds taking Mounjaro — now I feel disgusting when I look at my naked body
This woman’s confidence has dropped along with her weight. A British mom who lost 84 pounds taking Mounjaro…
Ontario Liberals’ election focus on health care missed the mark: campaign review
TORONTO — Ontario Liberals say in a report looking back at their performance in this year’s provincial election…
What a dentist wants you to know about high-carb fueling
Performance Better nutrition has transformed the sport, but is it at the expense of our teeth and how…
My Grandma Did the Splits in Her 90s: Her Diet, Exercise Routine
This as-told-to essay is based on a conversation with Aliya Brooks, 25, about her grandmother, Mildred “Millie” Cruzat.…
2 new measles exposure sites in Winnipeg identified
Manitoba Health officials are warning Manitobans they may have been exposed to measles at two Winnipeg health-care facilities. 207…