Here’s how many daily steps could help slow Alzheimer’s disease
Published on 03/11/2025 – 17:00 GMT+1 Getting more than 5,000 steps per day could help preserve brain health…
Golden golfers a hit in the red dirt of this Broome backyard
There is no dress code or too many rules at the Misstree Golf Club, 20 kilometres outside of…
Viral Dementia Exercises: What A Neurologist Thinks
Social media is full of health hacks for better sleep, clear skin, a functioning gut, you name it.…
9 Fitness Tips From Athletes in Their 90s (and Beyond!) Who Are Still Crushing It
Now a typical week of training looks like this: She goes to the track on Monday, Wednesday, and…
Earlier diagnosis and treatment of dementia may help delay progression of the disease: researchers
University of Alberta researchers are teaming up with the University Hospital Foundation and patient groups to create a…
Genetics can raise dementia risks. But the Mediterranean diet may counter them, study finds
Published on 25/08/2025 – 12:24 GMT+2 ADVERTISEMENT Following a Mediterranean-style diet could help offset the risk of dementia…
Health Benefits for Immunity, Vision, and Metabolism
IntroductionNutritional and phytochemical profileImmune-modulating propertiesAntioxidant and anti-aging effectsMetabolic, cardiovascular, and neurological healthSafety, dosage, and potential interactionsConclusions and research…
Is cardio enough to live longer? Harvard trained doctor gives reality check on what matters after 40
For years, cardio has been hailed as the cornerstone of fitness. But according to Dr. Darshan Shah, a…
Good stress and longevity: Understanding stress hormesis (simple everyday hacks to add years to your life) |
Let’s talk about “good stress” also known as stress hormesis and how adding it to your everyday life…
Neuroprotective Biomarkers Identified in “SuperAger” Brains
Credit: Shane Collins / Northwestern University A 25-year long study following hundreds of so-called “SuperAgers” has identified multiple…
Can you actually die of a broken heart? Here’s what the science says
Published on 27/07/2025 – 10:00 GMT+2 ADVERTISEMENT It might actually be possible to die of a broken heart,…
‘The invisible threat’: Air pollution exposure over time raises the risk of dementia, study finds
Published on 25/07/2025 – 7:00 GMT+2 ADVERTISEMENT Breathing in dirty air regularly could raise your risk of dementia…