Is cardio enough to live longer? Harvard trained doctor gives reality check on what matters after 40
For years, cardio has been hailed as the cornerstone of fitness. But according to Dr. Darshan Shah, a…
Good stress and longevity: Understanding stress hormesis (simple everyday hacks to add years to your life) |
Let’s talk about “good stress” also known as stress hormesis and how adding it to your everyday life…
Neuroprotective Biomarkers Identified in “SuperAger” Brains
Credit: Shane Collins / Northwestern University A 25-year long study following hundreds of so-called “SuperAgers” has identified multiple…
Can you actually die of a broken heart? Here’s what the science says
Published on 27/07/2025 – 10:00 GMT+2 ADVERTISEMENT It might actually be possible to die of a broken heart,…
‘The invisible threat’: Air pollution exposure over time raises the risk of dementia, study finds
Published on 25/07/2025 – 7:00 GMT+2 ADVERTISEMENT Breathing in dirty air regularly could raise your risk of dementia…
‘I just don’t feel like myself’: new clinic to focus on women’s health before, during and after menopause
Post-reproductive women’s health is getting more attention — in headlines, in everyday conversation and in the medical community.…