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Browsing Tag

Healthy Choices

3 posts
NNutrition
Skipping meals, chasing calories? Fitness coach reveals 6 everyday nutrition mistakes women in their 20s and 30s make
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Skipping meals, chasing calories? Fitness coach reveals 6 everyday nutrition mistakes women in their 20s and 30s make

  • August 16, 2026
Women in their 20s and 30s are often juggling demanding workdays, social commitments, family responsibilities, exercise and the…
NNutrition
AOL
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Britons ‘overwhelmed’ by conflicting advice on healthy food, survey reveals

  • January 28, 2026
Complicated and conflicting nutrition advice is “overwhelming” consumers who are trying to make healthy choices, according to a…
CCanada
Canada’s new health nutrition labels
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Canada’s new health nutrition labels

  • January 10, 2026
New mandatory front of package labelling has hit Canadian grocery store shelves. The initiative from the federal government…
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