Why the Ironman is a new symbol of health that’s unhealthy
Where has the bicep curl gone? There was a time when every gym had the image of a…
These are the five foods you should eat daily if you’re over 60
Whether it’s strength, memory or mobility you are keen to safeguard (or even all three), your everyday diet…
Is it healthy to eat peanut butter every day?
Yes, it’s a health food – and crunchy is better than smooth, says a nutrition scientist Peanut butter,…
Genetics can raise dementia risks. But the Mediterranean diet may counter them, study finds
Published on 25/08/2025 – 12:24 GMT+2 ADVERTISEMENT Following a Mediterranean-style diet could help offset the risk of dementia…
Fitness coach says ‘before trying to lose weight learn how to not gain weight’; shares 5 practical fitness advices | Health
On the road to becoming healthy and fit, one of the major problems that people face is not…
This 1 Simple Change Can Slow The Rate Of Chronic Illness In Old Age
As we age, it can be more difficult to manage chronic conditions as the natural effects of our…
Liver cancer cases could double by 2050. A new study says 60% are preventable
ADVERTISEMENT Liver cancer is on the rise, but experts say it doesn’t have to be this way. A…
RFK Jr. is waging a war against ultra-processed foods. What does it mean for your diet?
Ultra-processed foods are undergoing increased scrutiny as Health and Human Services Secretary Robert F. Kennedy, Jr. and his…
Want To Stay Sharp Forever? These Superfoods Boost Brain Power – Number 7 Is Already In Your Kitchen! | News
3. Leafy Greens – The Memory-Boosting Salad Staple Why it works: Greens like spinach, kale, and collards are…