‘Healthiest’ supermarket bread named – not Hovis or Warburtons
A recent analysis from consumer experts revealed the healthiest brown bread you can buy in UK supermarkets. Over…
I’m a dietitian — 3 pasta recipes you can eat every day and still be healthy
An image collage containing 2 images, Image 1 shows A couple sharing a plate of spaghetti on a…
Pesticides on produce may play role in lung cancer in non-smokers | Health
(Photo by Dinuka Gunawardana via Pexels) By Talker By Stephen Beech A “healthy” diet featuring plenty of fruit…
High-quality plant diets protect against Alzheimer’s, even when started late at life
A new study links a healthy plant-based diet, even when started at older age, to lower Alzheimer’s risk.…
High-quality plant diets protect against Alzheimer’s, even when started late at life
A new study links a healthy plant-based diet, even when started at older age, to lower Alzheimer’s risk.…
Man who ‘lost 12 kg in 2 months’ shares his exact diet plan, says he ate the same 4 meals daily
Losing weight is a challenging journey, and most people give up in the first few weeks because of…
Not all chocolate is created equal. But there are some health benefits
Cacao has been linked to multiple benefits, from a healthier heart, slower ageing, and sharper cognition. However, experts…
Fitness coach shares 5 worst foods for people over 40: ‘Your biology is changing’
Eating healthy is an integral part of staying fit for people of all ages. However, its significance noticeably…
Dr Amir Khan eats 1 food 3 times a day for ‘excellent’ benefit
Dr Amir Khan on Lorriane (Image: ITV) ITV’s Dr Amir Khan has explained why he eats three dates…
Why America’s ‘Upside-Down Pyramid’ Could Be a Health Risk for Thais
Department of Health urges citizens to stick to Thailand’s “Nutrition Flag” as US dietary shifts…
3 Easy Steps by EWG
Sometimes food labels are so complex it feels like you need a degree in food science to go…
Brain supplements have become a social media wellness trend – but are they safe to take?
Omega-3 fatty acids are essential nutrients that keep the body’s cells healthy, trigger the production of happy hormones…