The ‘healthy’ baby foods replacing sugar and salt with UPFs
The prevalence of ultra-processed ingredients in baby foods could increase as new guidelines call for reductions in the…
6 Light Beers That Use the Lowest Quality IngredientsÂ
If you’re counting calories, but don’t want to completely give up drinking, a light beer isn’t a bad…
One food needs adding to children’s meals as 15pc of deaths linked to diet
Change can also be sparked just by reorganising a menu Neil Shaw Assistant Editor 08:28, 18 Sep 2025…
9 Best Products for Eating Healthy at Home
Healthy eating at home has become easier thanks to a wave of brands prioritizing clean ingredients, smart design,…
NHS issues warning to anyone who takes statins in England
Statins are the most commonly prescribed medication in the UK Charlotte Smith Senior Lifestyle Content Editor 12:50, 16…
NHS warning issued to anyone who takes statins for high cholesterol
Everyone in the UK who has been prescribed the medication is urged to follow NHS advice about one…
Carer loses two stone with simple lifestyle change so good her husband sheds 3
Kelly Denslow, 45, has lost two stone in three months by making an easy switchThis article contains affiliate…
How often should you eat?
Nutrition expert explains how green tea can improve your health and mood Drinking green tea on a daily…
The 5-Minute Meal To Banish Flabby Arms
Nice arms don’t just happen by hitting the gym. Yes, it’s important to do strength training to get…
I Gave Up These 4 ‘Healthy’ Foods and Finally Stopped Feeling Bloated
We all know that sickening and uncomfortable feeling when you eat something you shouldn’t and your stomach pays…
Woman loses ’20lbs in eight weeks’ without setting foot in the gym
Becky struggled with her weight for years, but after making a few tweaks to her daily routine, she…
Asian noodle bowl contains nearly half your recommended daily veggies
How to make ramen at home with spaghetti noodles With just one surprising pantry staple, you can turn…