Dietitian tells patients to eat 1 meal for perfect balance – it’s not what you think
The meal recommended by Olivia Molyneux, a gastro dietitian in London, is known as a comfort classic –…
Woman ‘looks younger’ after incorporating 38p-a-day daily habit
‘My skin is extremely smooth and my joint pain has reduced tremendously’This article contains affiliate links, we will…
7 Yogurts That Are Way Higher in Sugar Than You Think
These 7 popular yogurts have surprisingly high amounts of added sugar. When I was a kid, I truly…
5 Unhealthiest Fast Food Cheeseburgers in America
These five fast food cheeseburgers pack the most calories, fat, and sodium. I mean, let’s be honest, no…
Pharmacist issues warning for anyone who takes multivitamin tablets every day
The pharmacist explained why he is cautious when it comes to recommending multivitamins 09:46, 30 Mar 2026Updated 14:31,…
Dr Amir Khan urges people to eat one food three times a day like he does
The health expert recommends eating the dried fruit daily 14:20, 23 Mar 2026Updated 14:21, 23 Mar 2026 Three…
Woman, 60, told she has ‘the skin of a 20-year-old’ after taking 50p-a-day powder
Another person added: “I’m a 43-year-old woman… Previously, my skin was always dehydrated, no matter how frequently I…
Dr Amir Khan eats 1 food 3 times a day for ‘excellent’ benefit
Dr Amir Khan on Lorriane (Image: ITV) ITV’s Dr Amir Khan has explained why he eats three dates…
Celebrate Nutrition Month | McGill University Health Centre
 March marks Nutrition Month, a perfect time to recognize the essential role of food in health, recovery…
MasterChef Pankaj Bhadouria shares 5 easy to make oats recipes for healthy eating: Veggie cutlets, upma and more
For staying fit, healthy eating is a hard-and-fast principle one needs to adhere to without fail. However, eating…
Mum loses 1.7 stone in 3 months by doing 2 basic exercises every week
Ritika Langer from North London shed 1.7st in just three months after giving birth by working with a…
Beetroot juice boosts soccer agility post-sprint
“From a practical perspective, beetroot juice has the potential to be an effective performance-enhancing tool for recreational soccer…