The cost of eating healthy in India is falling, but is it really nutritious IndiaSpend report
The idea of eating healthily, as tempting as it sounds, is closely tied to affordability. With rising food…
What does the science say about the modern obsession with protein?
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5 fruits I eat every day for a strong immune system
I grew up in Nara, Japan, surrounded by fruit trees, farms, and generous neighbors who would bring us…
Chinese gym offers Porsche for losing 50kg in 3 months, charges US$1,400 entry fee
A Chinese gym has recently launched a controversial weight-loss challenge, offering a luxury car as a reward to…
‘Best’ health gadget left shoppers ‘shocked to learn’ about their diet
The Lingo by Abbott is a smart, wearable device that provides personalised insights to help users understand how…
Is almond butter healthy? What nutritionists say.
How to store organic nut butter the right way Organic nut butter naturally separates since it contains no…
Dr Amir Khan ‘strongly recommends’ 8p supplement ‘everyone should take’
Speaking ahead of the release of his new podcast show, the health expert shared the benefits of the…
Dr Hilary recommends soothing food for ‘razor blade’ sore throats
Many people are battling sore throats and runny noses at this time of year. Finding an effective remedy…
How to make healthier choices when eating fast food
Late for work with no time to pack a lunch, on a long car trip with limited meal…
‘Healthiest’ food in the world scoring 97 out of 100 and Britons usually love it
Eating a diverse diet of fruits, vegetables, nuts, seeds and meat is crucial for your health and can…
Add just two ingredients to winter soup for 75g protein boost
A foodie has shared a simple way to make your homemade soups even healthier as the weather gets…
9 foods Irish adults over 50 should cut out, according to expert
Experts have shared a list of foods that people should avoid or limit after turning 50 Ben Hurst…