When Eating Your Veggies And Exercising Are Not Enough For Healthy Longevity
Spend time managing your health so you can enjoy your retirement. getty When my wife and I were…
Jennifer Aniston turns 57: Birthday girl stays fit in her 50s by following this simple fitness mantra
Jennifer Aniston celebrated her 57th birthday on February 11, and while the numbers on the calendar climb, the…
Why India’s seniors need targeted supplements for healthy ageing
India is ageing faster than most people realise. By 2030, one in five Indians will be over 50…
What Whales, Elephants And Tardigrades Reveal About Longevity
Longevity and disease resistance in humans may soon be transformed by studying and emulating the genetic strategies encoded…