Vitamin D3 fortified chocolate effective for correcting deficiency
Researchers in India and Qatar observed that while a 400IU daily dosage was effective at eliminating deficiency, higher…
10 Simple Longevity Hacks Doctors and Scientists Use to Stay Healthy
At 52, I fully recognize that I’m aging and I’m not where I used to be. Part of…
Dr Libby: How To Build Stronger Bones At Every Age (& Why Calcium Is Only The Start)
Viva columnist Dr Libby on the important things to consider to keep your bones strong and healthy. When…
Diets: Viral 7-day diet plan: Know the weekly meals that helped fitness influencer lose 20 kgs
No Gym, No Crash Diet: The Exact 7-Day Meal Plan That Helped a Woman Lose 20 Kgs Open…
Tips to help choose over-the-counter medications safely and wisely – The Irish Times
Over-the-counter (OTC) medications help people cure some simple diseases easily and without seeing a doctor. Some OTC drugs…
‘Healthy’ foods we shouldn’t be feeding our kids, revealed by a dietitian
Packing school lunch boxes can feel like a daily grind. You want something quick, something your kids will…
BYHEALTH’s protein upgrade, MIRIQA’s immunity debut, Elevit in brand round-up
BYHEALTH Zhenzuan Protein Powder (BYHEALTH) Protein consumption is growing in China across different consumer groups and demand for…
Gut health trend enters new growth phase
Gut health industry – summaryGlobal gut health market now exceeds $71bn dollars worldwideCategory expected to surpass $105bn by…
More Canadians turn to bikes as gas prices surge amid Middle East conflict
During some crazy times in many parts all over the world, cycling is getting a second look across…
10 sneaky ways to add protein to your food each day
Protein is everywhere right now. From high protein yoghurts to protein-packed snacks, it seems like everyone is chasing…
Fitness influencer shares recipe to make calcium balls enriched with zinc and magnesium at home with just 90 cal
Fitness and desserts seldom go hand in hand, and it is one of the greatest compromises that a…
Weight loss strategy that is 5 times more effective than Ozempic, as per study |
Not Ozempic! This Weight-Loss Method Helped People Lose 5x More Weight in 2 Years, Study Says Imagine a…