‘World’s healthiest fish’ scoring 89 out of 100 that is more nutritious than salmon
Not only is the fish packed with nutrients, it’s delicious too, and can be prepared in so many…
‘I’m a doctor and I took Mounjaro, there are things you need to know’
The UK doctor lost two stone taking the weight loss jabs and then quit – but had to…
Beans on toast could help lower cholesterol – but there’s a catch
This quick and easy meal is not only cheap but has various health benefits A dietitian revealed that…
Boots Ireland offering ‘convenient’ prescription weight loss service
Boots Ireland is helping people manage their weight with professional guidance alongside prescription treatments. Boots pharmacy shop entrance(Image:…
Aortic stenosis discovery | McGill University Health Centre
The discovery could improve early detection and accelerate the development of treatments for this incurable heart disease. A…
UK nutritionist explains how just ‘1 minute’ of intense exercise may cut heart disease risk by 40%
In today’s sedentary lifestyle, finding time to exercise often feels like a challenge. But what if improving your…
The foods your body needs after 40, according to a dietitian
We all know the importance of eating a balanced diet for our health. But should what we eat…
Warning over common ingredient found in diet food and drinks
A popular “natural” sugar substitute found in thousands of diet foods and drinks might be doing us more…
The foods your body needs after 40 – and why they matter
We all know the importance of eating a balanced diet for our health. But should what we eat…
The Scandinavian wellness tradition that’s as good as a workout
Imagine achieving the same benefits of brisk exercise just by sitting down in a nice warm place a…
Painkillers and HRT therapies among drugs not being subsidised under PBS
Patients are being hit with excessive costs on a range of everyday prescription medicines because of flaws in…
How much fat you should eat a day and what foods to eat, plus why your brain needs it
This is the 82nd instalment in a series on dementia, including the research into its causes and treatment,…