Extreme ‘no food’ diet NHS is prescribing to record numbers to reverse diabetes
Type 2 diabetes patients have been put into remission – something previously thought impossible – by the NHS…
Study identifies link between light pollution, heart health
The bright lights of the big city might seem dazzling, but they can be hard on your heart…
Getting under 10,000 daily steps? Researchers identify the best walking habits for heart health
If you aren’t very physically active, have no fear. A new study suggests that going on just one…
NHS explains exact rules before taking Disprol, Hedex and Panadol
The NHS advises that several key groups of people should take steps before taking this medicationA female customer…
RFK Jr planning to push for more saturated fats in US diets? Here’s what we know so far
Robert F Kennedy Jr, the United States’ health and human services secretary, who is known for his radical…
Study finds bright nights raise risk for stroke and heart failure in adults over 40
Researchers have discovered that people exposed to brighter light at night face up to 50% higher risks of…
How to make healthier choices when eating fast food
Late for work with no time to pack a lunch, on a long car trip with limited meal…
45p ‘superfood’ to eat to ward off dementia and for better skin
Eating this may also contribute to a healthier heart and stronger bonesThe food also has a long shelf…
The unhealthiest coffee you can drink is a firm favourite but ‘it’s full of sugar and fat’
Many of us are huge fans of coffee, but there are certain coffees that everyone should probably avoidA…
Researchers issue warning about overlooked factor increasing heart disease risk — here’s what you need to know
For decades, experts have warned that plastic pollution has been quietly infiltrating our air, water, and food. Now,…
Viral ‘anti-aging’ cooking hack may influence health, longevity
A growing body of research suggests that how you cook your food — not just what you eat — may…
ER Doctors Say These Are The Heart Symptoms Women Should Never Ignore
At one time, heart disease was believed to largely only happen to men, which meant women weren’t included…