Being slim is not enough: Hidden ‘skinny fat’ could still quietly raise your risk of heart attack and stroke, study warns
Slim figures might not always signal a healthy heart. New research suggests that hidden fat surrounding organs and…
Alcohol effects on metabolism and muscle recovery exercise limits benefits of drinking
A weekend drink after a long week of workouts may seem harmless, even balanced — but can regular…
Your heart sends warnings 12 years before a heart attack; here’s the sign most people miss and preventions steps you need to know now |
Heart attacks are usually framed as sudden emergencies, but research shows they commonly follow a slow, silent buildup…