Breakfast, Lunch, Dinner to Hit 30g Fiber Goal: Nutrition Scientist
Emily Leeming makes eating enough fiber a priority. As a dietitian, microbiome researcher, and author of “Fiber Power,”…
Why men die younger than women — and the tough guy paradox
Could being a tough guy become a deadly mistake? Women live longer than men, all over the world.…
This Startup Says It Saves Medicare More Than $2 Million A Week
Cadence’s Chris Altchek CadenceCadence reached a $1.2 billion valuation by using AI to track seniors’ chronic health conditions…
Shocking side effect of blood pressure medication sent woman to ER
Earlier this month, an Illinois woman named Lily woke up with a sore on her lip and thought…
Dr Amir Khan says part of body could predict how long you’ll live
He recommended certain exercises to help increase your life expectancy Dr Amir Khan(Image: Dr Amir Khan/Instagram) A doctor…
Heart attack symptoms in women are often dismissed
A heart attack must be treated quickly (stock image) (Image: Getty) When a person suffers a heart attack,…
Strength training and cardio combo work best together
Following more than 147,000 adults for up to three decades, researchers found that moderate resistance training was linked…
Ozempic users in Australia: Shocking number revealed
A wave of prescription weight-loss medications has swept across Australia, reshaping how doctors treat obesity and forcing regulators…
7 Foods That Help Lower Cholesterol Besides Oats
Medically reviewed by Kierra Brown, RD Oats are a powerful cholesterol-lowering food thanks to their high soluble fiber…
‘Toxic’ statins interaction people taking them may not know about
Millions of UK patients taking statins are warned to avoid this food 07:52, 16 May 2026Updated 09:57, 16…
NHS statins side effects that mean you should stop taking them
Statins are a commonly prescribed medication designed to lower high cholesterol levels Statins are one of the most…
Activity reduces signs of ageing, stress and heart disease and it’s not exercise
Scientists say it should be promoted in the same way as exercise for its health benefitsNeil Shaw Assistant…