HHealth Read More Aortic stenosis discovery | McGill University Health CentreFebruary 18, 2026 The discovery could improve early detection and accelerate the development of treatments for this incurable heart disease. A…
FFitness Read More UK nutritionist explains how just ‘1 minute’ of intense exercise may cut heart disease risk by 40%February 17, 2026 In today’s sedentary lifestyle, finding time to exercise often feels like a challenge. But what if improving your…
NNutrition Read More The foods your body needs after 40, according to a dietitianFebruary 16, 2026 We all know the importance of eating a balanced diet for our health. But should what we eat…
NNutrition Read More Warning over common ingredient found in diet food and drinksFebruary 15, 2026 A popular “natural” sugar substitute found in thousands of diet foods and drinks might be doing us more…
NNutrition Read More The foods your body needs after 40 – and why they matterFebruary 13, 2026 We all know the importance of eating a balanced diet for our health. But should what we eat…
FFitness Read More The Scandinavian wellness tradition that’s as good as a workoutFebruary 10, 2026 Imagine achieving the same benefits of brisk exercise just by sitting down in a nice warm place a…
MMedication Read More Painkillers and HRT therapies among drugs not being subsidised under PBSFebruary 9, 2026 Patients are being hit with excessive costs on a range of everyday prescription medicines because of flaws in…
NNutrition Read More How much fat you should eat a day and what foods to eat, plus why your brain needs itFebruary 9, 2026 This is the 82nd instalment in a series on dementia, including the research into its causes and treatment,…
HHealth Read More AI stethoscope doubles detection of serious valve disease in primary care studyFebruary 9, 2026 New evidence suggests AI-assisted auscultation may help clinicians detect hidden valvular heart disease earlier, potentially reshaping frontline cardiac…
NNutrition Read More What are the worst ultra-processed foods? New study says they’re more similar cigarettes than they are to fruits, veggiesFebruary 5, 2026 Ultra-processed foods make up a large portion of people’s diets worldwide, but it might be time to rethink…
HHealth Read More Change in driving habits may be an early sign of dementia, research showsFebruary 2, 2026 New research found that people who go on to develop dementia changed their behaviour at the wheelNeil Shaw…
NNutrition Read More Simple ‘two-day diet’ could help slash ‘bad’ cholesterol levelsFebruary 2, 2026 A study found this diet also resulted in weight loss and lowered blood pressureThis article contains affiliate links,…