Activity reduces signs of ageing, stress and heart disease and it’s not exercise
Scientists say it should be promoted in the same way as exercise for its health benefitsNeil Shaw Assistant…
Fruit and a hot drink every day could be the key to aging well, study suggests
Research presented at European Congress on Obesity in Istanbul suggests polyphenols found in berries, apples, coffee and tea…
AI and CRISPR technologies drive proactive health monitoring
JMIR Publications today featured two new stories in its News and Perspectives section, highlighting a shift toward proactive,…
Doctor reveals 2 things men should do in every decade for peak health
Boy, is it tough to get men to go to the doctor. Research shows that most men would…
Estrogen loss after menopause impacts heart health through gene regulation
Virginia Tech scientists at the Fralin Biomedical Research Institute say the increased risk of cardiovascular disease after menopause…
Fitness coach says ‘underrated’ supplement fixed his digestion
A better experience in the bathroom might be just a scoop away. For the past 28 days, a…
These 7 exercises could help slash heart disease risk by 35%
Cardiac nurse Emily McGrath explains where to start with exercise (Image: BHF/Getty) Exercise is one of the key…
The Surprising Drink That Could Increase Your Risk of Heart Disease, According to a Cardiologist
Reviewed by Dietitian Mandy Enright, M.S., RDN, RYT Credit: Getty Images. EatingWell design. Key Points Drinking sugar-sweetened beverages…
The two-way relationship between depression and heart disease – The Irish Times
At least a quarter of cardiac patients suffer with depression, and adults with depression are more likely to…
A retired grandpa thought he was in good health — until he fainted during a bike ride
When John Cantrell retired, he decided his new job would be staying healthy. He was already in good…
The Heart-Healthy Superfood Combo You Should Eat Every Day
Superfoods often steal the spotlight for their individual health benefits (looking at you, goji berries!). But what if…
Eating two foods helps lower cholesterol ‘similar to statins’
Cardiologists have shared two foods that research has shown can help lower cholesterol levels Foods containing ‘slow fibre’…