RFK Jr planning to push for more saturated fats in US diets? Here’s what we know so far
Robert F Kennedy Jr, the United States’ health and human services secretary, who is known for his radical…
Study finds bright nights raise risk for stroke and heart failure in adults over 40
Researchers have discovered that people exposed to brighter light at night face up to 50% higher risks of…
How to make healthier choices when eating fast food
Late for work with no time to pack a lunch, on a long car trip with limited meal…
45p ‘superfood’ to eat to ward off dementia and for better skin
Eating this may also contribute to a healthier heart and stronger bonesThe food also has a long shelf…
The unhealthiest coffee you can drink is a firm favourite but ‘it’s full of sugar and fat’
Many of us are huge fans of coffee, but there are certain coffees that everyone should probably avoidA…
Researchers issue warning about overlooked factor increasing heart disease risk — here’s what you need to know
For decades, experts have warned that plastic pollution has been quietly infiltrating our air, water, and food. Now,…
Viral ‘anti-aging’ cooking hack may influence health, longevity
A growing body of research suggests that how you cook your food — not just what you eat — may…
ER Doctors Say These Are The Heart Symptoms Women Should Never Ignore
At one time, heart disease was believed to largely only happen to men, which meant women weren’t included…
10 ‘healthiest foods’ in the world – including one common ingredient that scores 97 out of 100
A list of the healthiest foods in the world is full of surprises, and the top scorer isn’t…
Building muscle shown to protect against obesity-related organ damage
People with excess body fat who build and keep muscle may be less likely to develop obesity-induced heart,…
‘Healthy’ supplements can increase heart attack and stroke risk, top US cardiologist warns
Another supplement that is gaining popularity for its benefits for the heart is CoQ10 supplements. These supplements claim…
This silent heart attack symptom is very common but sometimes turns deadly: Max Hospital cardiologist warns not to ignore
Chest discomfort, bloating, or frequent burping are often dismissed as minor digestive issues, but experts warn they can…