Gurugram dietician answers 10 questions about protein powder, local Indian foods packed with veg protein and fibre
HT Health Talk: Online health advice is messy and contradictory. That’s why HT Lifestyle launched HT Health Talk…
8 Side Effects Of Antibiotics
8 Side Effects Of Antibiotics Image: Pexels 30 May 2026 Abdominal pain and cramps are common symptoms due…
You Won’t Believe How Much Exercise It Takes to Get ‘Substantial’ Heart Protection
Exercise is one of the best things you can do to boost your odds of a long and…
High-intensity exercise can reduce blood pressure, study finds
It showed aerobic training gave “consistent reductions” in blood pressure, measured over a 24-hour period. “Importantly, this study…
I’m A Cardiologist. These Are Five Things I Would Never Do After A Long Day
I think it’s safe to say that cardiologist Dr Francesco Lo Monaco, founder of The National Heart Clinic…
Add These 3 Foods to a Low-Carb or Low-Fat Diet to Reduce Heart Disease Risk
Both low-carb and low-fat diets can lead to weight loss, but which is better for heart health? It…
Senior Cardiologist explains why your daily walk isn’t enough, and the one heart metric you should track instead
In India, walking is the most common form of exercise. Parks fill up early. Step counts are proudly…
Rory McIlroy’s viral Masters heart rate data sparks wearable health debate
NEWYou can now listen to Fox News articles! The roar of the crowd at the Masters is a…
Expanding the fight against heart disease — Harvard Gazette
U.S. medical organizations are looking to reduce deaths caused by heart disease, the nation’s No. 1 killer, with…
Beyond diet and exercise: Lifestyle habits that protect your heart | Health News
This World Health Day, experts are urging people to look beyond diet and exercise, and focus…
The two-way relationship between depression and heart disease – The Irish Times
At least a quarter of cardiac patients suffer with depression, and adults with depression are more likely to…
Baduanjin exercise reduces high blood pressure effectively in adults
Managing high blood pressure often means making long-term lifestyle changes: regular exercise, healthy eating, and sometimes lifelong medication.…