FFitness Read More Only doing yoga to stay healthy? Study says it may not be enoughOctober 21, 2025 Published on: Oct 21, 2025 07:30 pm IST If you are relying only on yoga to support your…
FFitness Read More Will daily exercise help you live longer? Apollo doctor says one bad habit that can affect heart health even if you work out every dayOctober 21, 2025 Many believe that pushing their limits in the gym every day can single-handedly secure their heart health. However,…
FFitness Read More Forget long walks. Apollo neurologist suggests a simple exercise to do at home that can protect your heart and sugar levelsOctober 18, 2025 If you’ve been sitting for hours, convincing yourself that your evening walk will “balance it out,” an Apollo…
FFitness Read More Heart Health: Physiotherapist shares 15-minute walking workout to reduce fall risk and improve heart health |October 15, 2025 Image credits: Getty Images If you’ve been looking for easy ways to get fit without breaking a bone…
FFitness Read More How much exercise is too much for your heart? Cardiologist warns which workout may even ’cause heart scarring’October 15, 2025 Exercise is regarded as one of the best prescriptions for good health. To stay fit and healthy, being…
NNutrition Read More Calcium & Heart Health – Why too much calcium can harm your heart: The truth doctors want you to know |October 15, 2025 Image genrated using AI tool Calcium is often praised as the key to healthy bones. But new research…
NNutrition Read More ‘Healthy’ supplements can increase heart attack and stroke risk, top US cardiologist warnsOctober 14, 2025 Another supplement that is gaining popularity for its benefits for the heart is CoQ10 supplements. These supplements claim…
HHealth Read More Mini workouts, major gains: How short exercise bursts can transform your fitnessOctober 13, 2025 A few minutes of movement can make a real difference to your health. That’s the finding from a…
HHealth Read More This silent heart attack symptom is very common but sometimes turns deadly: Max Hospital cardiologist warns not to ignoreOctober 11, 2025 Chest discomfort, bloating, or frequent burping are often dismissed as minor digestive issues, but experts warn they can…
NNutrition Read More Fitness supplement can offer health benefits beyond muscle-building, expert saysOctober 11, 2025 NEWYou can now listen to Fox News articles! Creatine is often associated with hitting the gym and building…
HHealth Read More You could spot a heart attack days before it strikes: Delhi-based doctor reveals one overlooked symptom that might save your lifeOctober 11, 2025 Most people imagine heart attacks as sudden, intense events that strike without warning — crushing chest pain, cold…
FFitness Read More Daily ‘exercise snacks’ linked to better heart and lung functionOctober 9, 2025 Share on PinterestTo boost heart and lung health, swap the couch for ‘exercise snacks’, researchers advise. Image credit:…