Fitness tracking: When your wrist quietly judges you
One drink, and your recovery score drops the next morning. A late dinner shows up as elevated resting…
Study: Apple Watch detects atrial fibrillation “better” than standard medical check-up
The Apple Watch can detect atrial fibrillation. (Image source: Benedikt Winkel, Notebookcheck) A new study shows that the…
Why are smart rings outpacing smartwatches despite late market entry?
Smart rings are finally going mainstream. It took only a decade. The category, popularized by the Finnish brand…
AI method sharply improves noise removal in brain imaging
Obtaining clearer functional MRI data about the brain and its disorders is possible using artificial intelligence, according to…
Cardiologist explains how to exercise to prevent heart failure: Just 150 minutes every week
To build a healthy heart, in fact, to achieve overall fitness, experts and doctors often recommend working out…
The Key Cycling Metrics That Will Transform Your Rides
My favorite metric has always been feel. I trained for two Ironman, including World Championships in Kona and…
Study finds bright nights raise risk for stroke and heart failure in adults over 40
Researchers have discovered that people exposed to brighter light at night face up to 50% higher risks of…
Study links child behavior stress and lower self-regulation in parents
Any parent will tell you that raising a child isn’t easy. While the experience can be filled with…
How smart is your smartwatch?
The first version of the Apple Watch, launched a decade ago, revolutionized the wearables market for fitness enthusiasts.…
Are You ‘Overspending’ Your Heartbeats? New Metric Could Transform Physical Fitness
An athlete’s heart is monitored while he runs on a treadmill. (Photo by Gorodenkoff on Shutterstock) Researchers believe…
Tai chi improves memory and sleep in older adults with type 2 diabetes
A clinical trial shows that practicing Tai Chi online can sharpen thinking skills and improve sleep in older…
ANC, Live Translation and heart-rate tracking
The AirPods Pro 3 are a big upgrade over the AirPods Pro 2. Even though Apple has continuously…