Program to help student-athletes with mental health come to CT
Morgan Rodgers was a sophomore at Duke University when she tore her ACL, MCL and meniscus, which ended…
4 minutes of exercise a day could help control blood sugar
The researchers also looked at an unusually small serving of exercise, only four minutes in total, spread throughout…
NH Chronicle: Victoria Arlen celebrates new book on mental health
Victoria Arlen, a Paralympic gold medalist and New Hampshire native, recently celebrated the release of her new book,…
How AI can and can’t help you with your finances – Diana Clement
It’s very good at helping you create rules for your financial situation. Such as: No purchase over $x…
Golf: Why Kiwi Sam Jones lifted lid on tour life expenses to help aspiring professionals
“I’ve put a few videos out now and got some pretty good traction with it and people say…
Here’s what to eat every day to sleep a little better
Our bodies produce a hormone called melatonin, which helps regulate our sleep-wake cycles. When it starts to get…
For retirement savings, should I worry about saving taxes or boosting returns?
Dear Liz: We are a retired couple in our late 70s. I worked as a carpenter and my…
Montreal and Longueuil unveil new framework for homeless encampments
Montreal and Longueuil have announced new protocols for homeless encampments that introduce centralized monitoring, “tolerance zones” and clearer…
Mum inspired by son’s health battle to build new app for Kiwis
Luca Goodwin, 11, was born with a congenital heart defect and had to undergo three rounds of open-heart…
Kiwi households earning more than $200k seeking help from budgeting services
“Over the last couple of years, we saw all the mortgage rates go up, you know, doubling, almost…
Actor Sarwat Gilani Is Encouraging Mothers with Postpartum Depression to Seek Help
In a society where new mothers are often expected to radiate joy and perfection, actor Sarwat Gilani is…
From 157kg to 70kg: How a Pāpāmoa man turned his health around in under a year
Ben Pamment’s heaviest weight was 157kg. Photo / Supplied The 31-year-old said he suffered a serious knee injury…