Eating fewer foods of concern may protect the heart beyond pills
New evidence suggests that improving dietary quality complements cardioprotective medications, reinforcing diet as a central pillar of cardiovascular…
How much fat you should eat a day and what foods to eat, plus why your brain needs it
This is the 82nd instalment in a series on dementia, including the research into its causes and treatment,…
People in Guernsey urged to get heart health check
People are being urged to prioritise heart health in the hope of reversing a “worrying trend” which saw…
Cholesterol Manage Diet: Reddit user shares one simple diet change that naturally lowered her cholesterol 15% |
High cholesterol can quietly work behind the scenes increasing your risk of serious cardiovascular conditions, including heart attack…
For high cholesterol, don’t blame genetics. Delhi cardiologist advises 3 immediate but simple changes to slash heart risk
Think high cholesterol is just in your genes? Think again. Delhi cardiologist Dr Shailesh Singh is calling out…
Study reveals why some everyday medications don’t work properly for some people
The pilot, part of Bupa’s My Genomic Health scheme, looked at the genes of 2,200 adults to see…
Singaporean ‘Pull-up Grandma’, 79, defies age with her fitness feats
People stare when Singaporean Charlotte Lim does her usual fitness routine. After all, she makes the hard work…