NNutrition Read More Sanjeev Kapoor healthy eating tips: Cut stress, sugar, salt and oilAugust 22, 2026 Chef Sanjeev Kapoor wants us to rethink what “healthy food” means. In a conversation with India Today Television,…
FFitness Read More Nutritionist explains how Indian’s ‘breakfast to dinner like a king’ habit can easily cross 4,000 calories dailyFebruary 8, 2026 Many Indians are puzzled by steady weight gain and rising lifestyle-related health issues despite relying largely on home-cooked…