Understanding the complex relationship between ultraprocessed foods and health
Ultraprocessed foods or UPFs are a growing concern due to their widespread consumption and impact on potential health…
Scientists link brain lithium loss to early Alzheimer’s changes
A new study reveals that brain lithium depletion occurs early in Alzheimer’s and fuels disease progression, while low-dose…
New research unveils vast influence of B vitamins on health and disease
Eight essential nutrients make up the suite of B vitamins also known as the B complex. Researchers from…
Researchers classify how specific genetic mutations correspond to rare disorders
The NF-κB signaling pathway plays a pivotal role in how our bodies fight infection, heal, and regulate inflammation.…
Can probiotics boost athletic performance? Review reveals what works and what still needs proof
Scientists uncover how targeted probiotics may help athletes go further, recover faster, and stay healthier, if the right…
Low-gluten diets disrupt gut health by depleting key bacteria
Scientists uncover how long-term gluten reduction, often seen as a health boost, can actually upset gut balance, strip…
Creatine may enhance neuroprotection through energy pathways
Scientists reveal how creatine could do more than build muscle, fueling brain resilience, enhancing mood, and supporting cognitive…
Creatine tops the list as researchers review new ways to fight osteosarcopenia
As the aging population grows, could your supplement routine help combat muscle and bone decline? This new review…
New link found between cellular stress and aggressive pancreatic cancer
Precancerous cells must adapt to and overcome cellular stress and inflammation in order to progress and form malignant…
Allergies linked to lower lung cancer risk, new study finds
Could your allergies be protecting you? This large-scale study finds a surprising link between common allergies and reduced…
Overuse injuries spark lasting pain and mood changes through inflammation, rat study finds
New research uncovers how repetitive strain injuries ignite an inflammatory storm, driving both pain and social withdrawal, offering…
Top Supplements for a Healthy Heart, Recommended by a Cardiologist
Welcome back! Apparently, there’s a hot new summer cocktail, and it’s called the Hugo Spritz. Find out why…