How poor sleep can increase dementia risk and what to know about the links
This is the 85th instalment in a series on dementia, including the research into its causes and treatment,…
New Tool Maps Hyperarousal Dimensions for Personalized Care
Researchers identified seven dimensions of hyperarousal and developed the Transdiagnostic Hyperarousal Dimensions Questionnaire (THDQ), a tool designed to…
Largest review finds no mental health benefits of medicinal cannabis
A landmark Lancet Psychiatry paper published today – the largest-ever review of the safety and efficacy of cannabinoids across a range…
Most Insomnia Meds Don’t Worsen Sleep Apnea
Summary: Treating insomnia when a patient also has Obstructive Sleep Apnea (OSA)—a condition known as COMISA—is a delicate…
Dr Xand alert for anyone with sleep issues taking common drug
The BBC expert explained the side effects people could face from contaminated purchases Dr Xand on BBC Morning…
I Kept Waking Up in Sheer Panic—It Had Nothing To Do With Nightmares
I was 16 the first time I woke up feeling like I was dying. My chest was tight…
Racing heart and increased tension can be sign of chronic health issue, doctor warns
Dr Michael Zemenides highlighted other telltale signs to look out for 04:14, 12 Nov 2025Updated 09:55, 12 Nov…
Chronic insomnia leads to a higher risk of 40% to develop cognitive decline
For some time now, the ties between sleep quality and cognitive decline are studied: we understand that the…
Suicide risk, psychopathology and cognitive impairments in schizophrenia with insomnia: a large-scale cross-sectional study | BMC Psychiatry
Hjorthøj C, Stürup AE, McGrath JJ, Nordentoft M. Years of potential life lost and life expectancy in schizophrenia:…
This Many Sleepless Nights A Week Could Raise Dementia Risk By 40%
Insomnia Ben Blennerhassett via Unsplash Scientists already think that regular poor sleep, especially in midlife, might increase your…
Cannabis Linked to Reduced Insomnia and Anxiety
Summary: A new study suggests cannabis-based medical products may help people with insomnia sleep better over the long…
Sleep Scientists Discover That One Easy Dietary Change Could Stop You Lying Awake At Night » TwistedSifter
Pexels Whether it’s just been one or two night when you’re stressed, or an ongoing problem, anyone who…