Why Traditional Diets Triumph Over Standard Iron Supplements in Gut Health
We often treat the human body like a closed machine—topping up fluids when levels run low. Nowhere is…
Want to train like a Winter Olympics athlete? Here’s what to eat, when and how often
As some of the world’s top athletes gather in northern Italy for the 2026 Winter Olympics, many may…
Meet the Mysterious Electrides – Eos
This story was originally published by Knowable Magazine. For close to a century, geoscientists have pondered a mystery:…
Astronomers Spot Surprising Iron ‘Bar’ at Heart of Ring Nebula
Astronomers using the WHT Enhanced Area Velocity Explorer (WEAVE), a powerful new instrument mounted on the William Herschel…
Nutritionist warns ‘stop eating wheat roti every day’; shares how bajra, barley, ragi and besan rotis can boost health
Rotis are a staple in many Indian households, but not all rotis are created equal. From whole wheat…
Spinach doesn’t supply usable iron unless paired with vitamin C
Transform meals without fuss. Squeeze half a lemon into saag, toss tomatoes in palak dal, or sip orange…
US superconducting breakthrough could power simple quantum computers
Researchers at the University of Buffalo could add a ‘superconducting’ twist to magnetic hard drives and random access…
Tamannaah Bhatia’s trainer shares 3 supplements every woman in 30s needs: ‘Most important supplement for women is…’
Ever wondered if you should join the supplement squad? You might’ve seen friends raving about their morning routine,…
What are the best supplements? Expert advice on what works and what doesn’t – South China Morning Post
What are the best supplements? Expert advice on what works and what doesn’t South China Morning PostDoctors Say These…
How China unlocked Guinea’s Simandou to reshape the global iron ore trade
Caixin World’s largest untapped high-grade deposit makes its long-awaited commercial debut Simandou mine’s projected output of up to annual 120…
3 most common nutrient deficiencies in Indians and how to overcome them
Fatigue, pale skin, dizziness, shortness of breath, brittle nails, and frequent headaches are common signs of low iron…
6 essential nutrients that may slow down premature hair thinning
The hair is mostly formed by a protein called keratin, which is vital for its growth, strength and…