Coronation Street’s Sydney Martin responds to criticism about stroke storyline
Coronation Street actor Sydney Martin is currently at the centre of one of the soap’s biggest stories: her…
The First Workout of the 2026 CrossFit Games Is Surprisingly Doable – and Brilliant for Building Muscle
Every year, the CrossFit Games provide a reminder of just how unbelievably fit the world’s best athletes are.…
Olivia Wilde, 42, swears by NEAT exercise – the simple habit that burns calories without the gym
Between parenting her two children, acting and directing, Olivia Wilde has cemented a foolproof way to stay fit…
What Is the Invisible String Theory? The Invisible String Theory Explained
If you’ve spent any time on TikTok recently (or had Taylor Swift’s “Invisible String” on repeat), you’ve probably…
‘As a 73-year-old coach, strong legs are my secret to ageing well – these are the 4 exercises I never skip’
As well as allowing us to move freely and safely, research suggests that lower-body strength is also associated…
Coronation Street confirms future return for major Shona and Jodie storyline
Coronation Street spoilers follow. Coronation Street has confirmed a major character return amid the Shona Platt and Jodie…
BTS’ J-Hope Has A Nike Collab With Nigo
Of all the BTS members, J-Hope’s easily the biggest sneakerhead. He’s fronted a campaign for Louis Vuitton, sporting…
Build a stronger core without the gym by adding these 4 moves to your daily walk
While having a strong core is crucial for being able to do things like lifting heavy weights, it’s…
Casualty star teases major turning point for Rash in “moving” boxset finale
Casualty’s Neet Mohan teases a major turning point for Rash Masum in the final episode of Lethal Legacy.…
How Patrick Wilson Prepared for the Power Clean Scene on ‘Cape Fear’
2 min read Ready to get into the best shape of your life? Get free weekly workouts and…
17 of the Fittest Celebrities Over 60 – and the Training Habits Keeping Them Strong
Getting older doesn’t have to mean slowing down or handing in your gym membership. In fact, plenty of…
Alex Bowman Announces 2027 NASCAR Cup Retirement
Alex Bowman has signed a one-year contract extension with Hendrick Motorsports, where he has spent the majority of…