5 best movies in July on Netflix, Prime Video and more including Sean Bean’s “powerful” drama
July sees the release of massive blockbusters The Odyssey and Spider-Man: Brand New Day at the cinema. But…
Coronation Street confirms dramatic kidnap in Idris’s storyline
Coronation Street spoilers follow. A dramatic kidnap plot involving newcomer Idris Khan has been confirmed for Coronation Street.…
This Popular Weight-Loss Medication May Boost Fertility, Too
3 min read It can be hard to think of anything else when you’re trying to conceive. And,…
The 7 Surprising Ways Your Body Changes When You Start Strength Training
6 min read Ever notice how weightlifting used to feel like something reserved for athletes and bodybuilders? That…
5 Coronation Street spoilers for tonight reveal fallout from Megan’s lies
Coronation Street spoilers follow from Thursday’s episode (2 July), which is available to watch now on ITVX and…
She ditched unhealthy habits: four diet and fitness hacks that transformed Sara Cox’s body at 51
Is it possible to transform your attitude to health and fitness whatever your age? Yes, it really is…
6 Emmerdale spoilers for tonight reveal Dr Todd’s next move
Emmerdale spoilers follow from Thursday’s episode (2 July), which is available to watch now on ITVX and YouTube…
Cottage Cheese: Protein Content, Health Benefits, and More
5 min read Cottage cheese has been a staple health food for decades, but these days, it’s reaching…
‘How 20-Minute Workouts Helped Me Transform My Body at 40’
6 min read I’ve always enjoyed working out, but for most of my life, I’d push myself hard…
Huge 30-Year Study Finds Exercise Variety Can Help You Live Longer – Here’s the Ideal Mix
Everyone knows the importance of staying active as you age, with those who exercise more likely to improve…
Denise Austin Demonstrates 1 Simple Workout for ‘Sculpted Arms’
2 min read Key Points Denise Austin, 69, demonstrated a quick and easy arm workout on her Instagram.She…
Coronation Street spoiler: Megan’s fate is revealed in court
Episode 11,892 | Airs Friday 03 July 2026 at 20:15 on ITV1 Ben takes a call informing him…