Sugar is not uniquely bad for you. But it’s undermining good habits
The study also had another important finding. Most of the sugar we eat is composed of nearly equal…
Fraser Health has performed its first robotic-assisted surgery at Surrey Memorial Hospital
The da Vinci Xi Surgical System sits in the newly renovated operating room at Surrey Memorial Hospital. Da…
How to break up with your therapist – and the red flags to look out for
I’m an outlier in New Zealand men by seeking therapy. Only 6.6% of men have sought therapy in…
Simon Cowell’s new boy band December 10 reveal mentoring secrets
But anyone picturing Cowell in an apron flipping sausages can think again. In an interview with ContactMusic.com, Danny…
How AI can and can’t help you with your finances – Diana Clement
It’s very good at helping you create rules for your financial situation. Such as: No purchase over $x…
5 ways to get more magnesium without taking a supplement
Yet despite its well-documented benefits, researchers have found that nearly half of Americans consume less magnesium than the…
Former Good Morning host Mary Lambie on career reinvention and ageing
Tell us what your childhood in Dunedin was like. It was fairly idyllic. I’m the third of four…
KiwiSaver changes: Pay haircut v better retirement? What you need to know
While the extra $7 a week might not seem like much at first glance, the backdrop of lingering…
Why extending prescriptions to 12 months is a good thing – Cecilia Robinson
Under the current system, many patients must visit their prescriber every three months just to renew prescriptions, an…
TikTok’s mental health ‘rabbit hole’? It’s not in your head
She’s not imagining it. TikTok’s algorithm favours mental health content over many other topics, including politics, cats and…
MTB trail builders have gone from pirates to professionals. And now, it’s a true career
Holocene Trail Company at work in Sault Ste. Marie, Ontario. Photo: Nick Iwanyshyn Every time I read an…
What it’s like to live with schizophrenia
Movies and TV shows often portray schizophrenia as having a split personality, but having multiple identities is not…