Chennai fitness trainer with 18 years of experience shares 3 lifestyle changes to balance blood sugar without medicines
Struggling to keep your blood sugar levels steady or looking to reduce your HbA1c? The HbA1c test, also…
Can hormonal imbalances increase endometrial cancer risk? Gynaecologist explains the link between lifestyle and health
Updated on: Oct 07, 2025 02:11 pm IST A gynaecologist explains how certain lifestyle habits and hormonal changes…
Study lists daily habits that can slow dementia
The same lifestyle changes found effective in reducing heart disease risk, such as exercise, healthy eating, and social…