Have we hit peak gym in the UAE?
The UAE’s appetite for healthier living is showing little sign of slowing down. Barely a month seems to…
How to fix your posture to beat fatigue, improve longevity and boost self-esteem
Being told to “sit up straight” is a part of many childhoods, and it appears that parents are…
Ski Dubai to host Hyrox-inspired fitness race in the snow
A Hyrox-inspired fitness challenge is coming to Ski Dubai, giving participants the chance to test their endurance in…
Jumeirah Burj Al Arab closing to undergo 18-month restoration
Jumeirah Burj Al Arab is set to undergo an 18-month restoration. The hotel, which has been a pillar…
Mental health hotlines and online meditation: Free support for residents in the UAE
As UAE residents face a time of uncertainty amid regional conflict, several mental health clinics, certified individuals and…
The rise of the modern wellness club
Wellness has dominated the health, beauty and fitness industry for the past few years, shifting the focus from…
As Ons Jabeur steps back from tennis, why more athletes are prioritising mental health
Ons Jabeur is the latest star athlete to step back from her sport to focus on her mental…
Hyrox in Abu Dhabi: How first-time and seasoned participants are preparing for the popular fitness race
Hundreds of fitness enthusiasts in Abu Dhabi are getting ready to sprint, squat, row and lunge their way…