HHealth Read More ‘Forever chemicals’ may triple risk of fatty liver disease in adolescentsJanuary 7, 2026 Reading time: 2 minutes A study co-led by researchers at the University of Hawaiʻi at Mānoa has found…
HHealth Read More Neurosurgeon with 33 years of experience shares why you should add black coffee to diet: ‘A single cup contains more…’December 14, 2025 If coffee is your go-to beverage, you might want to rethink how you drink it to maximise the…
NNutrition Read More Regularly drink alcohol? Add these 3 supplements to protect the liver, says fitness expertNovember 6, 2025 Regular alcohol intake drains essential B vitamins like B1, B6, and B12 from the body. These nutrients are…
FFitness Read More Alcohol effects on metabolism and muscle recovery exercise limits benefits of drinkingOctober 18, 2025 A weekend drink after a long week of workouts may seem harmless, even balanced — but can regular…
NNutrition Read More Protein powders and liver health: Should you really be scooping daily? |July 23, 2025 As a practicing specialist of liver diseases and nutrition over the last decade, this is a very often…