Trinny Woodall, 62, builds strong arms at home with these 9 exercises: ‘You don’t need a gym membership’
Trinny Woodall knows that making fitness accessible is crucial to making a routine stick and seeing results. That’s…
7 Coronation Street spoilers for tonight as Gail speaks out on Sarah’s trial
Coronation Street spoilers follow from Friday’s episode (16 October), which is available to watch now on ITVX and…
How The Diplomat’s Allison Janney stays strong at 66 – Pilates, hiking and exercise she enjoys
With The Diplomat returning for its fourth season on Netflix this Thursday, Allison Janney is back on our…
Brooke Shields, 61, says this simple 10-minute cardio habit helped her lose fat – here’s how to do it
If you’re one of Brooke Shields’ 2.9 million Instagram followers, you’ll know she’s a big fan of Pilates.…
Gemma Atkinson, 41, shares her legs and glutes routine – build a strong lower body with these 4 exercises
Gemma Atkinson has shared a lower-body workout from her regular fitness routine. ‘Ahhh strength training…how I missed you,’…
Emmerdale lines up new Joe Tate clash as he confronts Gabby
Emmerdale spoilers follow. Emmerdale’s Gabby Thomas tries to step up for her family next week by reaching out…
How fitness icon Erika Rischko, 86, uses a Bosu ball to keep her core strong – 6 moves you can try
Core training is rarely a crowd favourite, so if you’re looking for motivation – and some inspiration for…
How Lorraine Kelly, 66, transformed her body with walking and swimming – her simple routine
Improving your health and fitness doesn’t have to be a gruelling experience. The secret is finding ways of…
Coronation Street reveals Bernie’s hospital results as her big story continues
Coronation Street spoilers follow. Coronation Street’s Bernie Winter-Alahan receives the news she’s been dreading next week, when she…
Coronation Street reveals another huge Sarah trial setback in early ITVX episode
Coronation Street spoilers follow from Thursday’s episode (15 October), which is available to watch now on ITVX and…
Coronation Street confirms Fiz showdown with Tyrone’s dad Ross
Coronation Street spoilers follow. Coronation Street’s Tyrone Dobbs is thrown into the ring next week, as Ross Wilkes…
Big Brother confirms latest nominations
Big Brother fans have reacted with frustration to this week’s nominations, with three contestants facing the chop on…