At 72, this ‘Scottish Supergran’ broke a Hyrox world record – this is her weekly workout routine
At 72, Carole Munro broke the Hyrox world record in the 70–74 age group at the EMEA Championships…
EastEnders reveals Joel Marshall’s sentence as harrowing story is revisited
EastEnders spoilers follow. As EastEnders’ Jasmine Fisher stood ready to hear the verdict in her murder trial tonight,…
Coronation Street’s Sarah to make dangerous move after Theo is caught out
Coronation Street spoilers follow. Sarah Platt is set to make a risky move after Theo Silverton is finally…
13 huge EastEnders spoilers for next week (13 to 16 April)
EastEnders spoilers follow. Next week on EastEnders, Vicki and Zack are blackmailed for cash, Suki agrees to help…
What your balance time says about your fitness
Certain exercises can act as quick checks of your fitness. When it comes to balance, the one-leg standing…
13 huge EastEnders spoilers for next week (13 to 16 April)
EastEnders spoilers follow. Next week on EastEnders, Vicki and Zack are blackmailed for cash, Suki agrees to help…
14 huge Emmerdale spoilers for next week (13 to 17 April)
Emmerdale spoilers follow. Next week on Emmerdale, Moira’s loved ones reach a breakthrough on a crucial day for…
‘At 54, I’m building more muscle than ever before – here’s how’
When the COVID-19 pandemic hit, my usual routine came to a halt. Aside from the occasional walk with…
‘CIA’ Star Tom Ellis, 47, Stopped Chasing Muscle – Here’s How He Stays Lean and Athletic
As the devilishly charming Lucifer Morningstar, Tom Ellis’ character compelled people to reveal their deepest desires with one…
Hollyoaks lines up tragic aftermath for Rex after Froggy death
Hollyoaks spoilers follow. Hollyoaks’ Rex Gallagher was left grief-stricken this week as he discovered the tragic death of…
Emmerdale’s Jacob Sugden to be targeted in shock Dr Todd obsession lie
Emmerdale spoilers follow. Emmerdale’s Jacob Sugden receives an awful shock next week when he learns that Dr Todd…
Coronation Street’s Debbie to discover Carl’s sick Billy blackmail plot
Coronation Street spoilers follow. Coronation Street’s Debbie Webster sees her son Carl’s true colours again next week, when…