How Amanda Holden, 55, used the Viking Method to build real-life strength – and 5 moves to try
At 55, Amanda Holden is still as busy as ever, from early morning radio shows to her annual…
Coronation Street to finally expose Theo’s true colours as George overhears outburst
Coronation Street spoilers follow. Coronation Street villain Theo Silverton makes another major mistake next week by shouting abusive…
Will Smith, 57, Just Posted a Grip Strength Score Most Men Never Reach – Here’s How to Improve Yours
Will Smith has just put up a grip strength score most men never come close to. In a…
Busy Dad Shares the Navy SEAL Burpee Workout That Transformed His Fitness
For years, Max Edwards, known as Busy Dad Training on YouTube, trained like many lifters occupying the squat…
Josh faces Zoe and Kat at The Vic
Episode 7300 | Airs on Tuesday 24 March 2026 at 19:30 on BBC One Josh agrees to speak…
Another former Emmerdale star wades in after show’s shock shake-up
Many fans have had their say since it was revealed that Robert Sugden and Aaron Dingle would be…
This simple daily move builds strength ‘for decades to come’ – and you only need 2 minutes
While strength and mobility naturally decline with age (a 47-year study recently revealed fitness and strength start dropping…
Thierry Henry Shows Off His Jacked Physique at 48 – and the Relentless Training Behind It
Thierry Henry – arguably the Premier League’s greatest ever player – has always been lean. But his latest…
EastEnders reveals historic Jasmine incident as two new characters arrive
EastEnders spoilers follow. Walford had two big visitors tonight, as new faces arrived on Albert Square. The EastEnders…
Coronation Street’s Adam Barlow crisis deepens as he faces a worrying threat
Coronation Street spoilers follow. Adam Barlow’s crisis is set to deepen on Coronation Street next week as he…
Home and Away confirms another huge police twist for Tane in Brax’s return story
Home and Away spoilers follow for Australian-paced episodes, which some UK viewers may prefer to avoid. Home and…
EastEnders’ Mark Fowler gets caught out in dramatic early iPlayer cliffhanger
EastEnders spoilers follow for Tuesday’s episode (17 March), which is available to watch now on streaming service BBC…