‘At 99, I still train every week and walk twice daily – these 8 longevity rules keep me moving’
When I stumbled across Betty, 99, nailing a plank while casually chatting away like it was nothing on…
Former EastEnders star Milly Zero joins cast for “visceral” new drama after Call the Midwife appearance
Four years after her departure from the BBC soap, former EastEnders star Milly Zero has landed a part…
Hollyoaks star Oscar Curtis faces real-life hospital drama while on holiday
Hollyoaks star Oscar Curtis has faced some real-life drama away from the Channel 4 soap after the young…
Coronation Street’s Alya to meet familiar face in secret return twist
Coronation Street spoilers follow. Coronation Street’s Alya Nazir goes behind Adam Barlow’s back next week, as she meets…
Emmerdale confirms unexpected confession in Arthur’s story
Emmerdale spoilers follow. It’s confession time for Emmerdale’s Arthur Thomas next week, as he tells his sister Gabby…
Kim receives a warning over Graham
Episode 10,527 | Airs on Thursday 12 March 2026 at 20:00 on ITV1 Graham gives Rhona a last…
EastEnders’ Priya to make upsetting discoveries in Ravi story
EastEnders spoilers follow. EastEnders’ Priya Nandra-Hart goes on a desperate mission to save Ravi Gulati’s life next week,…
Hollyoaks launches Diane’s emotional exit story in 14 spoiler pictures
We earn a commission for products purchased through some links in this article. 1Monday 9 March: Dom returnsLime…
‘At nearly 40, these 7 walking habits helped me lose 23kg of fat’
It’s easy to assume you need hours of cardio or a workout that leaves you drenched in sweat…
EastEnders reveals Mark and Ravi’s dangerous showdown in 39 spoiler pictures
1Monday 9 March: Mark is under pressureBBC The gang are adamant that Mark must get rid of the…
At 50, this is Mel B’s ‘go-to’ strength and cardio workout for full-body conditioning
Long-time fitness devotee Mel B has credited exercise with improving both her mental and physical health. When she…
Emmerdale’s Rhona to make life-changing Marlon and Graham choice – and it’s very soon
Emmerdale spoilers follow. Emmerdale’s Rhona Goskirk has a huge decision to make next week, when old flame Graham…