Carol Vorderman on the one daily exercise which helps her arthritis
We all know Carol Vorderman as the Countdown legend who’s spent decades on our screens, but what you…
Emmerdale confirms new special episode for three traumatised characters
Emmerdale spoilers follow. Emmerdale airs another special standalone episode next week – as April Windsor, Dylan Penders and…
‘I did calisthenics for 30 days – here are 8 things I learnt’
Once mainly associated with professional gymnasts, calisthenics – using your own bodyweight as resistance – is experiencing a…
Strictly Come Dancing’s Johannes Radebe addresses future with the show amid West End debut
Weeks away from making his West End musical debut, Johannes Radebe has spoken out on his future with…
Emmerdale revisits Graham and Caleb’s history
Emmerdale spoilers follow from Friday’s episode (6 February), which is available to watch now on ITVX and YouTube…
Coronation Street confirms Debbie Webster’s devastating sentence tonight
Coronation Street spoilers follow from Friday’s episode (6 February), which is available to watch now on ITVX and…
Emmerdale’s Gabby Thomas returns tonight – to a huge Home Farm shock
Emmerdale spoilers follow from Friday’s episode (6 February), which is available to watch now on ITVX and YouTube…
Build stronger, firmer quad muscles with cyclist squats – a PT explains how
The squat is a foundational movement for a reason. A compound exercise, it recruits multiple major muscle groups…
Addictive and star-studded ’80s-set drama Rivals confirms season 2 split-release with first look
Rivals’ Emily Atack – returning as Sarah Stratton – re-introduces “the naughtiest show on television” in the brand-new…
EastEnders’ Bea closes in on Honey amid unexpected offer in sinister plot
EastEnders spoilers follow. EastEnders’ Bea Pollard continues to manipulate the people of Walford next week, when she tells…
How Jennifer Aniston built her abs at 56 – and why it works better than traditional core exercises
Ask Jennifer Aniston how she trains her core and she’ll point you to Pvolve. The 56-year-old has been…
Timothy Spall’s “terrific” period drama that’s a “rambunctious joy” lands new UK streaming home
Timothy Spall’s adaptation of Charles Dickens’s Nicholas Nickleby has landed a new UK streaming home. The period drama…