Energising and life-affirming: the new outdoor hobby Jo Whiley loves to stay fit and focussed at 61
Joints achy and stiff? Or maybe you’ve woken up feeling anxious or low? There’s one exercise broadcaster Jo…
At 42, Olly Murs’ Sub-20 5K Puts Him in the ‘Advanced’ Category for His Age – See How You Compare
When Olly Murs ran his first half marathon, it put him off running for years. But after taking…
Jump, lift weights and sprint – Dr Stacy Sims’ formula for staying strong into your 90s
One of the questions Dr Stacy Sims gets asked most often is how women over 50 should train…
Emmerdale bosses seek permission to keep filming on iconic village set
Back in 1997, Emmerdale moved to establish its village set in Harewood, an estate within West Yorkshire that…
Coronation Street’s Sydney Martin responds to criticism about stroke storyline
Coronation Street actor Sydney Martin is currently at the centre of one of the soap’s biggest stories: her…
The First Workout of the 2026 CrossFit Games Is Surprisingly Doable – and Brilliant for Building Muscle
Every year, the CrossFit Games provide a reminder of just how unbelievably fit the world’s best athletes are.…
Olivia Wilde, 42, swears by NEAT exercise – the simple habit that burns calories without the gym
Between parenting her two children, acting and directing, Olivia Wilde has cemented a foolproof way to stay fit…
‘As a 73-year-old coach, strong legs are my secret to ageing well – these are the 4 exercises I never skip’
As well as allowing us to move freely and safely, research suggests that lower-body strength is also associated…
Coronation Street confirms future return for major Shona and Jodie storyline
Coronation Street spoilers follow. Coronation Street has confirmed a major character return amid the Shona Platt and Jodie…
BTS’ J-Hope Has A Nike Collab With Nigo
Of all the BTS members, J-Hope’s easily the biggest sneakerhead. He’s fronted a campaign for Louis Vuitton, sporting…
Build a stronger core without the gym by adding these 4 moves to your daily walk
While having a strong core is crucial for being able to do things like lifting heavy weights, it’s…
Casualty star teases major turning point for Rash in “moving” boxset finale
Casualty’s Neet Mohan teases a major turning point for Rash Masum in the final episode of Lethal Legacy.…