Chris Hemsworth, 42, Shares His ‘Extraction 3’ Workout for Full-Body Muscle – 17 Exercises, 2 Bits of Kit
Chris Hemsworth is gearing up to reprise his role as Tyler Rake in Extraction 3, and his training…
‘I’m a 51-year-old trainer – this is the 5-minute dumbbell workout I rely on for strong arms’
Building and maintaining upper-body strength is crucial for healthy ageing. As well as allowing us to perform functional,…
A host of Taskmaster favourites have been confirmed for the lineup of hit returning comedy series
Returning comedy series Iain Stirling’s Roast The Internet has confirmed its season two line-up, with a number of…
Mel C, 52, shares the 3 bodyweight exercises she uses to build full-body strength
Life has been busy lately for Mel C. Between her recent wedding and rehearsals for her upcoming tour,…
At 80, this strength coach shares the 5 exercises she swears by for a stronger core and better balance
At 80, longevity strength coach Nancy Bruner helps women who ‘want to get strong and slow down ageing’…
Coronation Street’s Nina to make theft accusation amid Asha’s new romance
Coronation Street spoilers follow. Coronation Street’s Asha Alahan begins a new romance with paramedic Sienna next week –…
Trinny Woodall, 62, on the one exercise to do daily
Time-poor but keen to tone up? Well, join the club. While there’s no quick fix to getting fit…
6 Coronation Street spoilers for tonight reveal Betsy’s police decision over Dylan
Coronation Street spoilers follow from Wednesday’s episode (22 July), which is available to watch now on ITVX and…
How Sally Nugent got ‘stronger than ever’ at 54 – the 10-minute upper-body workout she swears by
‘I used to hate exercise,’ journalist and presenter Sally Nugent admits to Women’s Health. ‘But now it’s part…
Love Island fans spot the same issue with favourite couple
Love Island viewers were left frustrated by Lorenzo during Tuesday’s (21 July) episode, with many accusing the Islander…
Hit London-set period detective drama Bookish gets season 2 teaser from show boss
Doctor Who and Sherlock star Mark Gatiss has another hit on his hands with Bookish, the drama about…
‘As a 47-year-old PT, long cardio workouts stopped working for my body – I do these 6 moves instead’
When you think of cardio, what do you picture? For many of us, it’s gasping for breath at…