Jason Momoa’s ‘Aquaman’ Chest Workout Provides an Almighty Pec Pump – Here’s Why It Works
Jason Momoa was born to play a superhero. His hulking frame and long, flowing hair make him a…
The Beatles’ biopic movies add four huge stars
The four-part Beatles biopic film series has just announced another round of major casting news, joining Harris Dickinson,…
Coronation Street star confirms “difficult times ahead” for newcomer Ben Driscoll
Coronation Street spoilers follow. Coronation Street star Aaron McCusker has confirmed “difficult times ahead” for his character Ben…
EastEnders reveals Phil’s desperate Nigel plan following big return to Walford
EastEnders spoilers follow. EastEnders’ Phil Mitchell returns to Walford next week, and is horrified to hear about Nigel…
Emmerdale unveils sudden Ross and Mack change as Charity is left panicking
Charity Dingle has been left anxious in tonight’s Emmerdale, after her plan to stop Mackenzie finding out about…
Build Bigger Arms in 28 Days – One Kettlebell, 100 Daily Curls, Proven Results
For some men, brick-like biceps come easy – a few half-hearted curls at the end of a workout…
I did 50 shoulder taps every day for a month – and this is what it did to my core
From hollow holds to Copenhagen planks, we’re always looking for ways to add new movements into our routine.…
Coronation Street reveals Asha’s turning point after Maggie’s emotional advice
Note: This article contains discussion of subject matter such as depression. Coronation Street spoilers follow. Coronation Street has…
What are the patches Mia keeps applying to her legs? A doctor explains
Right now our current cosy evening in watch is the newest thriller to hit the BBC The Ridge.…
Why marine collagen is the gold standard for boosting radiance and tackling fine lines
There are few skin health topics as widely debated as collagen. Whether it’s pills versus powders, the influx…
Coronation Street’s David and Shona face disaster as Kit causes fresh tension
Coronation Street spoilers follow. Coronation Street’s David Platt drops a clanger next week that angers his wife Shona…
Emmerdale lines up another sinister showdown for Kev and Aaron tonight
Emmerdale spoilers follow from Thursday’s episode (30 October), which is available to watch now on ITVX and YouTube…