Coronation Street’s David and Shona face disaster as Kit causes fresh tension
Coronation Street spoilers follow. Coronation Street’s David Platt drops a clanger next week that angers his wife Shona…
Emmerdale lines up another sinister showdown for Kev and Aaron tonight
Emmerdale spoilers follow from Thursday’s episode (30 October), which is available to watch now on ITVX and YouTube…
The hip airplane exercise keeps you moving well as you age – here’s how to do it right
Building strength is crucial for your overall health – especially as you age – but so too is…
Coronation Street confirms full-on feud for Tracy and Cassie next week
Coronation Street spoilers follow. Coronation Street’s growing animosity between Tracy McDonald and Cassie Plummer becomes a full-on feud…
EastEnders’ Zoe rules out popular baby theory as frightening Halloween plot unfolds
EastEnders spoilers follow for Wednesday’s episode (29 October), which is available to watch now on streaming service BBC…
Coronation Street is off air tonight
Coronation Street spoilers follow. Coronation Street won’t be airing again this evening, though fans won’t have too long…
11 huge EastEnders spoilers for next week (3 to 6 November)
EastEnders spoilers follow. Next week on EastEnders, Kojo attempts to free Harry, Zoe comes clean, and Eve rows…
Emmerdale to revisit forgotten Bear storyline as Paddy makes a terrifying discovery
Emmerdale spoilers follow. Emmerdale’s Paddy Dingle grows concerned for his dad’s whereabouts next week, as a shock discovery…
10 huge Hollyoaks spoilers for next week (3 to 5 November)
Hollyoaks spoilers follow. Note: The following article contains discussion of topics including sexual assault. Next week on Hollyoaks,…
Train like the Bodybuilders of the 80s with ‘The Weider System’
Few names carry as much weight in gym culture as Joe Weider’s. Long before lifting became the norm,…
Work your deep core muscles with the ‘stomach vacuum’ exercise – here’s how to do it properly
If you can get past its misleading and off-putting name, the ‘stomach vacuum’ exercise can be a welcome…
Emmerdale confirms huge wedding shock in Robert’s storyline
Emmerdale spoilers follow. Emmerdale fans see Robert Sugden’s romantic dilemmas continue next week, when ruthless Kev Townsend plans…