At 55, Tess Daly reveals how rebounding keeps her fit and energised – and the science backs her up
Despite announcing she’s leaving Strictly, Tess Daly isn’t hanging up her dancing shoes just yet. At 55, the…
EastEnders confirms two Mitchell returns in new advanced spoilers
EastEnders spoilers follow. Two missing Mitchells will soon be back on our screen. During their absence, there has…
Tom Haviland’s Insane Strength Numbers – and Why Joe Rogan Thinks He’s the Strongest Man Alive
Tom Haviland has been dubbed ‘possibly the strongest man alive’ by Joe Rogan – and the internet’s paying…
EastEnders’ Ravi to make major life decision – and there’s trouble to follow
EastEnders spoilers follow. EastEnders’ Ravi Gulati and Priya Nandra-Hart are more smitten than ever next week, but it’s…
Emmerdale’s explosive new row leaves Robert and Aaron in total crisis
Emmerdale spoilers follow for tonight’s (24 October) episode, which is available to stream on ITVX and YouTube now.…
Coronation Street confirms Carl’s next target as secret scheming continues
Coronation Street spoilers follow from Friday’s episode (24 October). Coronation Street has confirmed a new target for slippery…
Coronation Street star Ryan Mulvey responds to Brody exit confusion
Coronation Street star Ryan Mulvey has responded to fans’ concerns after he referred to himself as an “unemployed…
12 huge Home and Away spoilers for next week (27 to 31 October)
Home and Away spoilers follow for UK viewers. Coming up on Home and Away, David discovers Jo was…
Which is better and actually worth the money?
In a world of Fitbits and Oura Rings, it can be difficult to know which fitness trackers and…
The average 500m row time for women – and expert tips to improve yours
While not an official race distance, 500m is a common benchmark used in indoor rowing. ‘The 500m row…
Coronation Street’s Tina O’Brien issues ominous warning over Emmerdale crossover episode
Coronation Street and Emmerdale‘s crossover episode is on its way, airing in the New Year to kick off…
Charlotte Church’s gym-free approach to fitness at 39 – and ‘the only way’ she’ll ever do cardio
Charlotte Church might have met a dramatic end on The Celebrity Traitors, but in real life the 39-year-old…