What happens if you sign up for reformer Pilates almost daily
Before 2025, my reformer Pilates routine had been rather haphazard. A single class here, a bundle of sessions…
Peter Jackson clarifies long-running rumours of even longer Lord of the Rings movies
Peter Jackson’s Lord of the Rings trilogy clocked in at over nine hours when the three films were…
This 74-year-old did her first pull-up aged 63 – now she can do 17. Here’s her message on strength and ageing
The sooner you start resistance training, the more time your body has to build resilience and counter age-related…
At 41, Sara Davies uses this 10-minute workout to build arm muscle after 3-stone weight loss
After Sara Davies lost three stone following the advice of a doctor who told her she was becoming…
here’s how it could boost mental wellbeing
Across TikTok and Instagram, young women are choosing simplicity: soft silhouettes, quiet colours, unfussy basics and a visual…
EastEnders pays tribute as fan favourite Derek Martin dies, aged 92
Former EastEnders star Derek Martin has sadly died at the age of 92. The actor, who played Charlie…
6 Living Room Trends That Will Be Everywhere In 2026
For many people, the living room is the social hub of the home. It’s where people gather, TV…
7 Emmerdale spoilers for tonight as Ray news rocks the village
Emmerdale spoilers follow for Monday’s episode (12 January), which is available to watch now on ITVX and YouTube…
Coronation Street’s Becky saga declared “over” as her fate is finally revealed
Coronation Street spoilers follow from Monday’s episode (12 January), which is available to watch now on ITVX and…
Home and Away reveals Leah’s emotional dilemma in 15 spoiler pictures
We earn a commission for products purchased through some links in this article. 1Tuesday 20 January: Newcomer Eddie…
EastEnders to ramp up Penny and Vinny romance in encouraging new update
EastEnders spoilers follow. EastEnders is set to ramp up the romance between Vinny Panesar and Penny Branning this…
Coronation Street villain Megan rocked by mystery caller in early ITVX episode
Coronation Street spoilers follow from Monday’s episode (12 January), which is available to watch now on ITVX and…