‘I get up at 5am’: Amanda Holden’s strict but achievable summer health and fitness rules at 55
Whether it’s due to the heat, holidays, or simply having less time with children and grandchildren home, summer…
Exclusive: Coronation Street confirms “twists and turns” for Maria and Gary this summer
Coronation Street spoilers follow. Coronation Street star Samia Longchambon has teased a “bumpy ride” ahead for Maria Connor…
Coronation Street’s Will makes brave decision ahead of Megan trial drama
Coronation Street’s Will Driscoll has made a huge decision ahead of Megan Walsh’s trial. The character has been…
Emmerdale sets up Charity’s next move after devastating Mack scenes
Emmerdale spoilers follow. Emmerdale has seen Charity Dingle coming clean to her husband Mack Boyd about baby Leyla’s…
‘My 83-year-old mum started this daily workout 8 months ago – now she’s stronger and more flexible than ever’
When 47-year-old Kate Nolte first suggested a daily movement routine to her 83-year-old mother Suki eight months ago,…
Martin Freeman and Mackenzie Crook reunite for new The Office special at the BBC
The Office stars Martin Freeman and Mackenzie Crook are reuniting for a new special looking back on the…
Jodie Comer shows strong core – her PT reveals the 100-rep ab challenge he recommends
Whether she’s bossing it on screen (we’re still obsessing over Killing Eve) or causing major envy on the…
EastEnders confirms change for Suki and Eve with worrying twist in iPlayer release
EastEnders spoilers follow for Thursday’s episode (25 June), which is available to watch now on streaming service BBC…
Former Navy SEAL DJ Shipley, 41, Shares His Simple Daily Formula for Staying Fit for Life
Building a solid routine is one of the least glamorous, but most effective, ways to make progress towards…
10 huge Coronation Street spoilers for next week (29 June to 1 July)
Coronation Street spoilers follow. Next week on Coronation Street, Will prepares to give evidence, but Megan tries another…
Fitness icon Denise Austin, 69, says these 3 at-home exercises are the key to staying strong as you age
Fitness icon Denise Austin has spent more than four decades helping people improve their health and fitness. And…
How Spencer Matthews Transformed His Fitness and His Physique – and Found New Purpose Through Endurance
Spencer Matthews wants to dispel the myth that he trains like a professional athlete. He is not a…