EastEnders’ Gina to be targeted by evil Eddie in cruel scenes
EastEnders spoilers follow. EastEnders villain Eddie Knight spits his venom at his granddaughter Gina next week, when he…
EastEnders’ Ian and Elaine to make a big decision after their kiss
EastEnders spoilers follow. EastEnders’ Ian Beale and Elaine Peacock make a serious decision about the future of their…
Coronation Street’s Summer Spellman reveals why she lied in Theo’s exit mystery
Coronation Street spoilers follow from Thursday’s episode (21 May), which is available to watch now on ITVX and…
EastEnders airs surprise exit for much-loved character in early iPlayer release
EastEnders spoilers follow for Thursday’s episode (21 May), which is available to watch now on streaming service BBC…
Grip strength and chair stands linked to longer life in women – here’s how to improve both
We already know that maintaining muscle mass and strength is important for healthy ageing. But new research has…
‘I Tried the 100-Dips-a-Day Challenge – Here’s What it Did to My Chest, Shoulders and Arms’
When it comes to building a strong upper body using just your bodyweight, push-ups are usually the go-to…
‘I Went from 120kg to Under 100kg in 90 Days – Here’s What Worked’
For most people, losing a significant amount of weight while flying three or four times a week would…
EastEnders finally confirms Julie’s Walford future
EastEnders spoilers follow. EastEnders appears to have confirmed Julie Bates’ long-term future on Albert Square after she delivered…
‘The basics work’: Diamond from Gladiators shares the 5 exercises she relies on for life-long strength
Ever wondered what Diamond (real name: Livi Sheldon) does when she’s not duelling fitness fanatics on primetime TV?…
Coronation Street’s Sarah to make desperate plea to an absent character
Coronation Street spoilers follow. Things are getting desperate for Sarah Platt as next week’s episodes see her reach…
Emmerdale’s Dawn revenge plans left in tatters
Emmerdale spoilers follow. Emmerdale has seen Dawn Fletcher’s revenge plan against Joe Tate be derailed after a domestic…
Exclusive: 8 huge Emmerdale summer spoilers from producer Laura Shaw
Emmerdale spoilers follow. We love to point out that it’s always far from quiet in the country where…