The average 500m row time for women – and expert tips to improve yours
While not an official race distance, 500m is a common benchmark used in indoor rowing. ‘The 500m row…
Coronation Street’s Tina O’Brien issues ominous warning over Emmerdale crossover episode
Coronation Street and Emmerdale‘s crossover episode is on its way, airing in the New Year to kick off…
Charlotte Church’s gym-free approach to fitness at 39 – and ‘the only way’ she’ll ever do cardio
Charlotte Church might have met a dramatic end on The Celebrity Traitors, but in real life the 39-year-old…
At 58, Kate Garraway relies on NEAT exercise over the gym to stay fit – here’s how to do it effectively
If she’s not presenting on Good Morning Britain, she’s caring for her two teenage children or playing an…
Emmerdale’s Jai and Kerry left trapped amid huge feud storyline
Emmerdale spoilers follow. Emmerdale’s Jai Sharma and Kerry Wyatt find themselves locked in the office at the Depot…
Coronation Street panic ahead for Carl and James – will Debbie uncover their fling?
Coronation Street spoilers follow. Coronation Street’s secret lovers Carl Webster and James Bailey are given the shock of…
Coronation Street sets up Theo’s next cruel act in tense Todd scenes
This article discusses themes of domestic abuse and coercive control. Coronation Street spoilers follow. Coronation Street is lining…
11 huge Emmerdale spoilers for next week (27 to 31 October)
Emmerdale spoilers follow. In next week’s Emmerdale episodes, Kev threatens to kill Aaron unless he stays away from…
EastEnders’ Matthew Morrison confirms whether he’d ever return to Felix Baker role
EastEnders star Matthew Morrison has revealed whether he’d ever return to his role as Felix Baker in the…
Coronation Street confirms change for Cassie
Coronation Street spoilers follow. Coronation Street’s Cassie Plummer will try to get her life together next week, after…
MAFS UK’s Julia-Ruth and Leigh react to dramatic and tense dinner party: “Well, that wasn’t fun…”
Married At First Sight UK stars Julia-Ruth Smith and Leigh Harris have reacted to last night’s dramatic and…
Eva and Maggie face a power struggle at the pub
Episode 11,707 – 11,708 | Airs Thursday 30 October 2025 at 20:00 on ITV1 Having admired the new…