Estrogen And The Black Box Warning:
4 min read The FDA has announced that it is removing the black box warning from estrogen products,…
What Is Rucking – Benefits of Heavy Loaded Walking for Endurance
YOU MIGHT BE underestimating the power of a walk. Walking has a long litany of benefits: it burns…
Apple Debuts a New iPhone Accessory Designed With Accessibility in Mind
When artist and industrial designer Bailey Hikawa started designing sculptural phone cases back in 2019, she wanted to…
Meghan Markle Gets Real About Learning From Her Mistakes
Everybody makes mistakes—but when you’re constantly under the scrutiny of the public eye, it can be hard to…
Digestive Enzymes Work Best at This Time of Day, Say Gut Health Experts
When you’re one of the 70 million Americans whose digestion is off, it’s understandable to want to do…
What Is The Longevity Diet? How It Works & Benefits, Per Experts
10 min read The longevity conversation isn’t slowing down anytime soon. Between how to exercise and what to…
The 14 Best Foods for Strong Bones, According to Dietitians
As we age, our bone density gradually declines and our risk of osteoporosis rises. This process speeds up…
‘I’m A Straight Woman, So Why Am I Suddenly Crushing On WNBA Players?’
9 min read Like millions of others who’ve spent their lives mostly indifferent to professional sports, in 2024,…
I Tried an Affordable Beginner-Friendly Rowing Machine for 1 Month
Welcome to Retail Therapy by Prevention! In this series, our editors provide thoughtful, honest reviews of what we’ve…
7 Foods With More Potassium Than a Banana, Per a Dietitian
Potassium is a crucial electrolyte that helps your body perform a wide range of functions. It helps regulate…
5 Type 2 Diabetes Myths Doctors Want You to Stop Believing
There are multiple kinds of diabetes, but the most common, type 2, has a bevvy of misinformation floating…
This Daredevil Architect Makes Audacious Houses That Meld with Nature
Above: A vacation home in Valle de Guadalupe, on Mexico’s Baja Peninsula, designed by architect Tom Kundig of…